Summer  | Yoga Instructor: Sonia Aponte-Alberts
200hr RYT – Power/Vinyasa |  Chair Yoga Certified

Yoga with Parks and Recreation

Begin or continue your journey of fitness and mindfulness with yoga classes offered by Columbus Parks and Recreation and our certified Yoga instructor. Stretch and strengthen your body all while developing better balance, breathing and mindfulness.

Chair Yoga
Ages 16+ | Tuesdays, October 19-December 14 | 8:30-9:30am | Columbus Gymnastics Center | $93
A gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Chair Yoga typically targets those with physical disabilities or students who find a typical yoga session too challenging. It is also a great form of yoga for beginners.
Registration: September 27 – October 15, 5pm

Kids Yoga
Ages 8-12 | Thursdays, October 21 – December 16 | 4:30-5:15pm | Donner Center | $73 | No class November 4 and November 25
This intro class designed for children will help develop early balance skills and stress managing breathing. We will be incorporating nature and other movement into the yoga instruction.
Registration: September 27-October 15, 5pm

Fall Into Yoga
Ages 16+ | Mondays, October 18- November 15 | 9:30-10:30am | Mill Race Amphitheater | $53
Join us for this intro class as we explore different styles of yoga. Class will be held outside and we will use the beautiful Fall atmosphere as a serene backdrop while we develop the basic movements and techniques, increase and develop our flexibility, learn to listen to our bodies all while discovering different styles of yoga.
Registration: September 27 – October 15, 5pm